Have your clothes gotten a little tighter? Are you committed to becoming more healthy this year? We invite you to join our very active TOPS (Taking Office Pounds Sensibly) club at Country Roads. We meet in the Mojave Room every Friday morning at 9 a.m. Both men and women are invited to attend one complimentary meeting to learn what TOPS offers you. Weekly meetings are the heart of TOPS support. After your first meeting, if you decide to join, you will pay a minimal fee for chapter and National TOPS dues. You can then attend meetings throughout the US and Canada.
Here’s what you can expect as a member: You will have a private weigh-in before the meeting, between 7:30 and 8:30 a.m. The meeting is from 9 to 10 a.m. and starts with members sharing challenges, successes or goals (if they wish). There is a quick business meeting followed by a brief program. TOPS offers each chapter engaging, professionally prepared programs covering a variety of health and wellness topics. Awards are presented at various stages of your weight loss in recognition of your success. You can expect to meet like-minded people and develop long lasting friendships in TOPS.
If you have any questions you may contact Jan Erickson, Lot 850, or Lynda Mawer, Lot 878.